Juices for definite weight loss

Juices high in fiber, protein and calcium satiate hunger, leaves you satisfied and drops kilos off your waist. so blend vegetable rich juices to attain your daily calorie count and eliminate hunger pangs.

Weight loss juices:- saag & apple juice

Ingredients:-

two apples,

half cucumber,

celery stalks,

half lemon, (peeled)

half lime, (peeled)

2-3 saag leaves/collard leave

Method:-

add all the ingredients to a juicer, add a cup of water for consistency and blend to make a weight loss drink.

Weight Loss Juice:- Parsley & Beet Juice
 
Ingredients:-

2 beet leaves (swiss chard/red chard), 

half a cup parsley, 

half beet, half pineapple, 

two raw apples, 

fresh mint leaves, 

and half a lemon (peeled)

Method:-

add all the ingredients to a juicer, add a cup of water for consistency and blend to make a weight loss drink.


Weight Loss Juice:- Kale & Spinach

Ingredients:-

 2 Saag leaves/ swiss chard/red chard, 

one cup of kale, 

one cup of spinach, 

1-1/2 inch of ginger, 

half lemon (peeled)

Method:-

add all the ingredients to a juicer, add a cup of water for consistency and blend to make a weight loss drink.